Workshops
Yoga workshops offer a unique opportunity to slow down, explore, and dive deeper into different aspects of your practice. Unlike regular classes, workshops give us more time to break things down, ask questions, and experiment with movement, breath, and mindfulness in a supportive, nurturing space. With a mix of guided practice, discussion, and hands-on support, workshops are a great way to take your practice to the next level.
Whether you're looking to learn a specific skill, explore the subtler aspects of yoga, or simply take time for yourself, check out my upcoming workshops below.
Ease into Winter
A Solstice workshop to honour stillness, rest and community
Sunday 14th December 2025 - 2pm-5pm
Early bird (book before 30th November): £30 Full price: £40 Concessions: £33
Escape the festive rush and soften into a space to rest and reconnect with yourself
Reset and soothe your nervous system with deeply restorative practices
Gift yourself the time to draw inward and honour this time of stillness and reflection
The Winter Solstice marks a turning inward, a still point before the light starts to return.
In this slow, restorative workshop we’ll move through grounding Yin postures and ease into deep rest with Yoga Nidra. A space to rest, nourish your nervous system, and celebrate the end of the year in community.
What to expect:
Opening circle
Yin yoga practice to melt tension
Breathing practices to rebalance the nervous system
Guided relaxation with a winter-themed Yoga Nidra
Time for reflection and journaling
Closing circle, sharing tea and cake